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Health

Local health events: Jan. 15 through Jan. 22

Jan. 15

• Adult Exercise – 9 a.m.; also Mondays and Thursdays. Coal City Public Library District, 85 N. Garfield St., Coal City. Low impact aerobic workout for adults of all ages. Taught by Wendy Appl. Must bring doctor’s consent. $1 per class. No class Dec. 24 and Dec. 25. For information, contact Kathy Brown at 815-634-4552 ext. 114 or kathy@ccpld.org

• Active Yoga Class – 10 a.m. to noon; also Jan. 22, Senior Services of Will County Main Office, 251 N Center St., Joliet. For information, visit willcountyseniors.org/events or call 815-723-9713.

• Chronic Illness & Pain Small Group – 10 to 11:30 a.m.; also Jan. 22, Community Christian Church, 24035 Riverwalk Court, Plainfield. For more information, email Laurie Hussey at helpbringchange@yahoo.com.

• Tai Chi Advanced Class – 10 a.m. to noon; also Jan. 22, Senior Services of Will County Main Office, 251 N Center St., Joliet. For information, visit willcountyseniors.org/events or call 815-723-9713.

• Yoga – 10:30 to 11:30 a.m.; also Jan. 22, The Cancer Support Center, 19657 S. LaGrange Road, Mokena. For information, call 708-478-3529 or visit www.CancerSupportCenter.org.

• Family Caregiver Support Group – 11 a.m.; also Jan. 22, Easter Seals, Joliet Region, 212 Barney Drive, Joliet. Contact Kathy Miller at 815-931-9693 or kathy21miller@gmail.com.

• Art therapy – Noon to 1:45 p.m.; also Jan. 22, The Cancer Support Center, 19657 S. LaGrange Road, Mokena. Facilitated by Kathleen Daly, registered art therapist. To register and for information, call 708-478-3529 or visit www.CancerSupportCenter.org.

• Joliet TOPS – Weigh-in is from 3:45 to 4:15. Meeting is at 4:30 p.m.; also Jan. 22, First Presbyterian Church, 805 Western Ave., Joliet. For information, call Linda at 630-877-7943.

• Health Watchers Nutrition Group – 4 to 5:15 p.m., The Cancer Support Center, 19657 S. LaGrange Road, Mokena. Probiotics, immune-boosting foods and simple ways to meal plan. Sampling of a new one-pot meal each program. Presented by Chris Rosandich, nutrition educator and Beth Bogan. To register and for information, call 708-478-3529 or visit www.CancerSupportCenter.org.

• Celebrate Recovery – 6 p.m.; also Jan. 22, Restoration Christian Church, 114 Channahon St., Shorewood. Bible-based teachings and music. Men and women in separate groups. Free and open to the public. For information, call Mike Vollmer at 815-545-6522 or visit rccnow.org.

• Birthing Center tours – 7 p.m., also 1:30 p.m.; also Sunday and Jan. 22, Silver Cross Hospital, 1900 Silver Cross Blvd., New Lenox. Call 888-660-4325 or visit www.silvercross.org.

• Together We Stand – 7 to 8:30 p.m.; also Jan. 22, Healing from domestic abuse. For more information, email Joyce Frankel at joycefrankel@yahoo.com.

Jan. 16

• Podiatry Care – 8 a.m. to noon, Senior Services of Will County Main Office, 251 N Center St., Joliet. Foot and nail assessment services. Appointment needed. Must bring Medicare Card. For information, visit willcountyseniors.org/events or call 815-723-9713.

• Cradle Talk – 10 to 11 a.m., Our Saviour’s Lutheran Church, 815 South Washington St., Naperville. Weekly support group for new parents and their babies, ages 0-6 months. Led by an Edward Hospital mother/baby nurse. Guest speakers. Weekly topics. Special events. Bring newborn with you. For information, call 630-527-3957 or visit www.eehealth.org/services/pregnancy-baby/resources/cradle-talk

• Breastfeeding Mother’s Support Group – 10:30 a.m. to noon, AMITA Saint Joseph Medical Center, Auditorium B, 333 N. Madison St., Joliet. Weekly group. Call the lactation line at 815-725-7133 ext. 3890.

• Positive People – 3:30 to 5 p.m., AMITA Saint Joseph Medical Center, Cancer Care Center's conference room, 333 N. Madison St., Joliet. For cancer patients and family/caregivers. Free. For more information call, 877-737-INFO (4636).

• Obesity and Your Health: Is Weight Loss Surgery Right for You? – 5:45 p.m. BMI Surgery, Silver Cross Hospital Pavilion A, Suite 260, 1890 Silver Cross Blvd., New Lenox. Drs. Christopher Joyce and Brian Lahmann, gastric bypass surgeons, will offer a free informational session. Register at 888-660-4325 or www.silvercross.org.

• Baby Care Basics – 6 to 7:30 p.m., Morris Hospital Boardroom, 150 W. High St., Morris. $15 a couple. Register at www.morrishospital.org/events. For information, call 815-942-3012.

• Brain Injury Support Group – 6 p.m., Easter Seals Joliet Region, 212 Barney Drive, Joliet. Contact Kathy Miller at 815-931-9693 or kathy21miller@gmail.com.

• Substance Use Disorder Education – 6 p.m., Stepping Stones, 1621 Theodore St., Joliet. Topics include effects of drugs, overdose prevention, disease versus choice, Alanon and co-dependency, effect on families and needs of family members. Reservations not needed. For information, call 815-744-4555, ext. 111.

• Alcoholics Anonymous – 7 p.m., First United Methodist Church, 401 East Kahler Road, Wilmington. For information, call 815-476-5474.

Jan. 17

• PrEP (Pre-Exposure Prophylaxis) – 9 a.m. to 4 p.m., Will County Community Health Center Care Clinic. Offers a Truvada pill, to be taken once a day to prevent transmission of HIV virus. Designed for those without insurance. No one will be turned away. To make an appointment, call 815-727-8830. For information on Truvada, visit www.drugs.com/pro/truvada.html.

• Shorewood TOPS (Take Off Pounds Sensibly) – Weigh-in is 9 to 9:35 a.m.. Meeting starts at 9:45 a.m., Troy Twp Community Center at 25448 Seil Road in Shorewood. For more information, call Ruth at 815-258-0858.

• Senior Services of Will County satellite office – Noon to 3 p.m., Troy Township, 25448 Seil Road, Shorewood. Every third Wednesday and every Thursday. Services include case management, Medicare assistance, Benefit Access (formerly known as Circuit Breaker), Title XX, Medicare open enrollment. For information, call 815-744-1968.

• Men's Discussion Group – 12:30 to 1:30 p.m., The Cancer Support Center, 19657 S. LaGrange Road, Mokena. For information, call 708-478-3529 or visit www.CancerSupportCenter.org

• C3 Martial Arts Classes – 6 to 7 p.m. Thursdays, and 10 a.m. to noon Saturdays, Judson Memorial Church Campus, 2800 Black Road, Joliet, Christ Centered Combat (C3) is a martial arts, self-defense class for those ages 7 and older. First two classes are free. Call 
815-342-3538 or visit www.fbcjoliet.org.

• Evening Grief Support Group – 6 to 7:30 p.m., Joliet Area Community Hospice, 250 Water Stone Circle, Joliet. Contact Mary Ann Burns at 815-460-3282 or mburns@joliethospice.org.

• Caregiver Support Group – 6:30 p.m., Timbers of Shorewood, 1100 N. River Road, Shorewood. Free to the public. For information, call 815-609-0669 or visit www.timbersofshorewood.com

• Nurturing Mom – 6:30 to 7:30 p.m. Offered by Edward Hospital, Naperville. Weekly group for new or expectant moms who are experiencing emotional lows. Led by a licensed clinical psychologist and a therapist with extensive backgrounds in postpartum depression. For information, call 630-527-6363.

Jan. 18

• Zumba Toning – 9:15 to 10 a.m., The Cancer Support Center, 19657 S. LaGrange Road, Mokena. For beginner fitness levels or the older active adult. To register, call 708-478-3529 or visit www.CancerSupportCenter.org.

• Breathers’ Support Group – 9:30 to 10:30 a.m., Morris Hospital, 150 W. High Street, Morris. For individuals with chronic lung disease, including COPD, asthma, emphysema, bronchitis and pulmonary fibrosis. Register at www.morrishospital.org/events or call 815-705-7837.

• Breastfeeding Support Group – 10:30 a.m., Silver Cross Hospital’s Conference Center, Pavilion A, 1890 Silver Cross Blvd., New Lenox. Infants welcome. First time participants register at www.silvercross.org/specialdeliveries or call 1-888-660-HEAL (4325).

• Tai Chi Beginners Class – 11:15 a.m. to 12:16 p.m., Senior Services of Will County Main Office, 251 N Center St., Joliet. For information, visit willcountyseniors.org/events or call 815-723-9713.

• Tai Chi Advanced Class – 1 to 2:01 p.m., 1090 S. Cedar Road, New Lenox. For information, visit willcountyseniors.org/events or call 815-723-9713.

• Heroin Anonymous – 7 p.m., First United Methodist Church, 401 East Kahler Road, Wilmington. For information, call 815-476-5474.

Jan. 19

• Breastfeeding Classes – Jan. 10, Jan. 12, Jan. 19 and Jan. 26. Edward Hospital, Naperville. A lactation specialist teaches the class. For expectant parents. $10 per couple. To register, call 630- 527-6363.

Jan. 20

• NAMI Connection Support Group –  6 p.m., Presence St. Joseph Medical Center, LDRP Classroom, 222 Madison St., Joliet. For adults living with mental illness. Free. Contact NAMI Will Grundy at 815-731-9103 or info@namiwillgrundy.org.

• NAMI Family Support Group (Joliet) – 6 p.m., Presence St. Joseph Medical Center, LDRP Classroom, 222 Madison St., Joliet. Free. Facilitated by trained team of family members of individuals living with mental illness. For more information, call 815-731-9103 or email info@namiwillgrundy.org.

Jan. 21

• Stretch and Tone – 8:30 to 9:30 a.m., Senior Services of Will County Main Office, 251 N Center St., Joliet. For information, visit willcountyseniors.org/events or call 815-723-9713.

• Introduction to Breastfeeding – 9 to 10 a.m., Morris Hospital, Family Birthing Suites classroom, 150 W. High Street, Morris. Taught by an obstetrical nurse/certified lactation consultant. Nursing mothers may bring infants. Free. Register at www.morrishospital.org/events. For more information, call 815-942-3012.

• Zumba Gold – 9:30 to 10:15 a.m., The Cancer Support Center, 19657 S. LaGrange Road, Mokena. For beginner fitness levels or the older active adult. To register, call 708-478-3529 or visit www.CancerSupportCenter.org.

• New Siblings Class – 10 to 11 a.m., Morris Hospital, Family Birthing Suites classroom, 150 W. High St., Morris. $5 per child. Register at www.morrishospital.org/events. For more information, call 815-942-3012.

• Tai Chi – 2:30 p.m., Timbers of Shorewood retirement community, 1100 N. River Road, Shorewood. Free and open to the public. For information, call 815-609-0669 or visit www.timbersofshorewood.com.

• Teen clinic – 3 to 6 p.m., Will County Community Health Center, 1106 Neal Ave., Joliet. Birth control, health education, and testing pregnancy, sexually transmitted diseases and HIV. Ages 12 to 21. Walk-ins welcome. For information, call or text 815-685-2178.

• T.O.P.S. (Take Off Pounds Sensibly) – 5:15 to 6:45 p.m., Romeoville Police Department, 900 Romeo Road, Romeoville. For more information, call Sandie at 815-886-9252.

Jan. 22

• "I Can Cope" Breast Cancer Support Group – 6:30 to 8:30 p.m., Silver Cross Hospital Conference Center, Pavilion A, 1890 Silver Cross Blvd., New Lenox. "I Can Cope," offered by the American Cancer Society and Silver Cross Hospital, is an educational program for women facing breast cancer. Topics are relevant to the cancer experience and offers practical help in coping with some of the emotional issues resulting from a cancer diagnosis. For breast cancer patients age 18 and up at any stage of their cancer and guest. Free. First time participants register at: 1-888-660-HEAL (4325) or www.silvercross.org.

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